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The root chakra, also known as the Muladhara, is the first of the seven main energy centers in the body and is located at the base of the spine. This chakra is associated with feelings of safety, stability, and survival. When it is balanced, you feel grounded, secure, and connected to the world around you. How to know if it's imbalanced You may experience anxiety, fear, restlessness, or even physical symptoms such as fatigue or lower back discomfort. Sometimes clients realise

View from the Tor in Glastonbury With twenty perfect strangers, I took my seat at the Goddess House in Glastonbury for three days of training in Angelic Reiki. What followed was a complete energetic cleanse — the kind that left me feeling as though someone had gently pressed the reset button on my entire system. The energetic equivalent of a factory reset. Angelic Reiki is an incredibly calming and restorative practice that brings the receiver into a state of deep relaxation

Reiki is a gentle healing practice that many people turn to for relaxation and balance. What makes Reiki especially interesting is that it can be done from a distance, without the healer and recipient being in the same room. This method, known as distant healing, offers unique benefits that make Reiki accessible and effective even when physical presence is impossible. This post explores how distant Reiki healing works, its advantages, and what you can expect from this practic